Wednesday, January 27, 2016

Turkey Chili Recipe

Hey friends!
This is my turkey chili recipe - totally doable in a crockpot for those busy evenings! This is taken from the book, FIXATE, by Autumn Calabrese and it's totally 21 day fix approved.

2 tsp. extra virgin organic coconut oil, melted
1 medium chopped onion
1 medium green bell pepper, chopped
1 medium red bell pepper, chopped
2 cloves garlic, finely chopped
1 pound cooked 93% lean ground turkey breast (or lean ground grass-fed beef)
2 cans kidney beans drained (or pinto beans)
1 can organic diced tomatoes, no salt added
1 cup red wine
1 tbsp ground chili powder
1/2 tsp sea salt
2 tsp crushed red pepper (optional)
1/4 cup chopped fresh cilantro
8 tsp crumbled goat cheese

1. Heat oil in large saucepan over medium-high heat
2. Add onion, peppers, cook - stirring occasionally
3. Add garlic, cook
4. Add turkey, beans, tomoatoes, wine, chili powder, salt, and red pepper. Bring to a boil. Reduce heat, gently boil, stirring occasionally for 20 minutes or until slightly thickened.
5. Evenly divide between six serving bowls.


Crockpot method - dump all ingredients in a crock pot and put on low for 6 to 8 hours :)

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